Self-Confidence, Self-Love Sarah Scherer Self-Confidence, Self-Love Sarah Scherer

How to Stop People Pleasing

People pleasers are often considered the glue that holds relationships together, as they’re generally very kind, helpful, and agreeable. They’re highly attuned to the needs of others and often put their own needs and desires aside. While this type of behavior can be beneficial in many situations, it can also become a harmful pattern of self-sacrifice or self-neglect.

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Self-Confidence, Self-Love Sarah Scherer Self-Confidence, Self-Love Sarah Scherer

6 Ways to Boost Self-Esteem

Self-esteem is an important concept to understand, as it affects how we think about ourselves and how we interact with others. It’s important to remember that everyone has both strengths and weaknesses and that having healthy self-esteem means that we can learn to accept and appreciate ourselves for who we are.

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Loving Yourself More: 12 Ways to Practice Self-Love

Self-love is an essential part of living a healthy and successful life. It requires moving away from self-rejection and instead embracing oneself with kindness. Self-love is about making the conscious decision to put your well-being first, taking care of yourself, and advocating for your needs.

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